Live humble live healthy..


People used to thank god before having a meal.
Things have changed..
Now people put their dinner on fb before eating to tell the world hay, I’m eating posh food.. (As if you got out of the prison)
This is not a silly act as such but to prove you that you can make a delicious high protein low calorie dinner with just a chicken breast, vegetables, one cup of brown rice and spices.. No oil..
Live humble live healthy
– Maduranga

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